Hold Me Tight
Seven Conversations for a Lifetime of Love
by Sue Johnson
Published by: Little, Brown Spark in 2008
Genre: Nonfiction | Self-Help
Page Count: 321 (Kindle edition)
Audiobook Length: 8 hours and 46 minutes
Audiobook Narrator: Helen Keeley
Publisher’s Description
Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate.
The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners.
In Hold Me Tight, EFT pioneer Dr Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
About the Author
Dr. Sue Johnson is a clinical psychologist, researcher, professor, and renowned expert in the field of couples therapy. She is best known for developing Emotionally Focused Therapy (EFT), an evidence-based approach to couples therapy that focuses on strengthening emotional bonds and attachment between partners. Dr. Johnson has written extensively on the subject of relationships and attachment, and her work, including the book “Hold Me Tight: Seven Conversations for a Lifetime of Love,” has gained widespread recognition and acclaim. She is considered a leading figure in the field of couples therapy, and her contributions have had a significant impact on the understanding and treatment of relationship issues.
Featured In
