The Art of Happiness
by Dalai Lama and Howard C. Cutler
Published by: Riverhead Books, 1998
Genre: Nonfiction | Self-Help, Mindfulness & Wellness
Page Count: 336 (Paperback)
Audiobook Length: 9 hours and 57 minutes
Audiobook Narrator: Kris Dyer
ISBN: 9781573227544
Publisher’s Description
The Tibetan spiritual leader’s first guide to dealing with everyday human problems and achieving happiness
In this unique and important book, one of the world’s great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.
The Art of Happiness is a highly accessible guide for a Western audience, combining the Dalai Lama’s Eastern spiritual tradition with Dr Howard C. Cutler’s Western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.
For the many who wish to understand more about the Dalai Lama’s approach to living, there has never been a book that brings his beliefs so vividly into the real world.
About the Author
The Dalai Lama is the spiritual leader of Tibetan Buddhism and is also an important figure in the political leadership of Tibet. Tenzin Gyatso was recognized as the 14th Dalai Lama at the age of two and was enthroned in Lhasa, the capital of Tibet, in 1950.