In this curated list, we present the 13 best self-help books released in 2023, each meticulously chosen to illuminate the diverse facets of personal development.
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8 Rules of Love, by Jay Shetty
How to Find It, Keep It, and Let It Go
Released on January 31, 2023 by Simon & Schuster
What’s it about?
8 Rules of Love by Jay Shetty is a guide to navigating the entire relationship cycle, from self-discovery and understanding love to building and nurturing relationships, letting go, and finding happiness. It blends personal anecdotes and insightful wisdom with practical advice, drawing from both ancient and modern sources to empower readers to take control of their love lives and create lasting fulfillment.
Who’s it for?
Anyone who wants to improve their understanding of love and build healthier, happier relationships. Whether you’re single and searching, in a new relationship, or looking to strengthen your existing partnership, this book offers valuable insights and practical advice. It’s particularly well-suited for those seeking a holistic approach to love that combines ancient wisdom with modern science and self-reflection.
The Origins of You, by Vienna Pharaon
How Breaking Family Patterns Can Liberate the Way We Live and Love
Released on February 21, 2023 by G.P. Putnam’s Sons
What’s it about?
A transformative guide that empowers individuals to understand and heal from the impact of their family of origin, offering tools and insights to rewire patterns, improve relationships, and embark on a journey of self-discovery.
Who’s it for?
Anyone seeking to understand and overcome the impact of their family of origin on their adult lives.
The Greatness Mindset, by Lewis Howes
Unlock the Power of Your Mind and Live Your Best Life Today
Released on March 7, 2023 by Hay House Inc.
What’s it about?
A motivational guide that challenges readers to assess their authenticity and purpose, providing a roadmap to rewrite their past for a more powerful and abundant future.
Who’s it for?
Individuals seeking personal growth, purpose, and a transformative mindset shift. It is designed for those who want to assess their authenticity, confront self-doubt, and rewrite their past to create a more powerful and abundant future.
Outlive, by Peter Attia
The Science and Art of Longevity
Released on March 28, 2023 by Harmony
Nominee for Best Nonfiction Book in Goodreads Choice Awards 2023
What’s it about?
Outlive by Peter Attia is a guide to living longer and better by maximizing the four pillars of longevity: exercise, nutrition, sleep, and emotional health. It challenges conventional medical thinking on aging, provides practical strategies to prevent chronic diseases, and empowers readers to take control of their health and longevity through innovative interventions, scientific insights, and actionable steps.
Who’s it for?
Outlive is for anyone who wants to live a longer, healthier life. Whether you’re interested in optimizing your health, preventing chronic diseases, or simply living a more fulfilling life, Outlive offers valuable insights and practical tips.
Built to Move, by Kelly Starrett, by Juliet Starrett
The Ten Essential Habits to Help You Move Freely and Live Fully
Released on April 4, 2023 by Knopf
What’s it about?
A guide to improving your movement and overall well-being. It presents ten essential habits and practices that anyone can incorporate into their daily routine, regardless of age or fitness level.
Who’s it for?
Anyone who wants to improve their movement and overall well-being.
Excellent Advice for Living, by Kevin Kelly
Wisdom I Wish I’d Known Earlier
Released on May 2, 2023 by Viking
What’s it about?
A collection of practical and timeless insights on various aspects of life, ranging from personal growth and goal setting to cultivating compassion and building relationships.
Who’s it for?
While the book primarily targets young adults, its timeless wisdom resonates with people of all ages and backgrounds and is for anyone seeking a more meaningful life.
10x Is Easier Than 2x, by Dan Sullivan, Benjamin P. Hardy
How World-Class Entrepreneurs Achieve More by Doing Less
Released on May 9, 2023 by Hay House Business
What’s it about?
10x Is Easier Than 2x, by Dan Sullivan and Benjamin Hardy, explores the idea that aiming for 10x growth can be easier and more effective than striving for incremental improvements.
Who is it for?
Entrepreneurs and aspiring entrepreneurs who want to achieve significant growth in their businesses.
The Diary of a CEO, by Steven Bartlett
The 33 Laws of Business and Life
Released on September 1, 2023 by Portfolio
What’s it about?
The Diary of a CEO by Steven Bartlett offers unfiltered access to the remarkable journeys of influential people and thinkers. Through candid conversations, Bartlett dives into untold stories, unlearned lessons, and important insights that shaped their lives and successes. Covering topics like entrepreneurship, leadership, creativity, and personal growth.
Who’s it for?
Covering topics like entrepreneurship, leadership, creativity, and personal growth, the book provides actionable advice for young professionals, entrepreneurs, and anyone seeking personal growth.
Clear Thinking, by Shane Parrish
Turning Ordinary Moments into Extraordinary Results
Released on October 3, 2023 by Portfolio
What’s it about?
A guide to enhancing cognitive clarity and mastering the art of thoughtful decision-making. Recognizing that the ability to think clearly is a transformative skill that can significantly impact one’s life and business, Parrish contends that many of us miss opportunities to engage in clear thinking, especially when under pressure.
Who’s it for?
Anyone seeking to enhance their cognitive clarity, improve decision-making skills, and lead more intentional lives.
Be Useful, by Arnold Schwarzenegger
Seven Tools for Life
Released on October 10, 2023 by Penguin Press
What’s it about?
A self-help book focusing on the concept of using your skills and resources to make a positive impact on the world. Drawing on his own experiences as a bodybuilder, actor, politician, and philanthropist, Schwarzenegger shares seven key “tools” he believes are essential for living a meaningful and fulfilling life.
Who’s it for?
Anyone who wants to lead a meaningful and impactful life. It offers practical advice, inspirational stories, and a call to action that resonates with people of all ages and backgrounds.
Hidden Potential, by Adam M. Grant
The Science of Achieving Greater Things
Released on October 24, 2023 by Viking
What’s it about?
Adam Grant explores how to unlock the hidden potential within ourselves and others. Unlike traditional self-help books that focus on individual achievement, Grant emphasizes the power of collaboration, connection, and character-building in unlocking true potential.
Who’s it for?
Hidden Potential is for anyone seeking personal growth or wanting to create environments that foster collaboration, character, and potential.
How to Know a Person, by David Brooks
The Art of Seeing Others Deeply and Being Deeply Seen
Released on October 24, 2023 by Random House
What’s it about?
The art of seeing others deeply and fostering meaningful connections. It delves into the psychology, neuroscience, and philosophy of human connection, offering practical strategies for building deeper relationships.
Who’s it for?
Anyone yearning for deeper connections and seeking to build stronger relationships through vulnerability, self-awareness, and genuine communication.
Same as Ever, by Morgan Housel
A Guide to What Never Changes
Released on November 7, 2023 by Portfolio
What’s it about?
A master class on optimizing risk, seizing opportunities, and living a fulfilling life, Housel uses engaging stories and insightful examples to illustrate how recognizing the unchanging aspects of life allows us to navigate uncertainty with greater clarity.
Who’s it for?
Anyone interested in gaining a deeper understanding of life’s enduring principles and developing a more nuanced approach to risk, opportunity, and decision-making.
Whether you seek wisdom in the pages of timeless philosophies or guidance in the innovative approaches of contemporary thought leaders, may these books serve as beacons on your path to self-discovery. Embrace the wisdom, apply the insights, and let the transformative power of knowledge accompany you on your journey toward a more fulfilling and enriched life. Don’t forget to let us know in the comments which self-help book released in 2023 is your favorite. Happy reading